{"id":1798,"date":"2018-04-21T20:00:23","date_gmt":"2018-04-21T19:00:23","guid":{"rendered":"http:\/\/ninimouline.com\/?p=1798"},"modified":"2018-04-29T20:01:46","modified_gmt":"2018-04-29T19:01:46","slug":"un-300-chaud-et-venteux","status":"publish","type":"post","link":"https:\/\/ninimouline.com\/?p=1798","title":{"rendered":"Un 300 chaud et venteux !"},"content":{"rendered":"<p style=\"text-align: justify;\">Un 300 c&rsquo;est long mais celui l\u00e0 fut particuli\u00e8rement long. Et pourtant la distance reste identique \u00e0 tous les pr\u00e9c\u00e9dents que j&rsquo;ai pu accomplir ! La journ\u00e9e commence \u00e0 2h du matin lorsque le r\u00e9veil sonne. Direction la salle Issanchou \u00e0 Montauban pour r\u00e9cup\u00e9rer la carte de route. A priori nous sommes 18 inscrits. <strong>Steeve<\/strong> ne veut pas rouler de nuit et de ce fait ne prendra pas le d\u00e9part officiel. Connaissant l&rsquo;animal, il est bien capable de me rattraper m\u00eame avec un retard de 3 h !<!--more--><\/p>\n<p style=\"text-align: justify;\"><strong>Joel<\/strong> et <strong>Marc<\/strong> arrivent pour distribuer les cartes de route. Nous sommes 15 \u00e0 quitter Montauban \u00e0 4h00 pile poil.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180078-e1524419648890.jpg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1801\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=1801\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180078-e1524419648890.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;VG160,X990,D745&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1550459183&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.7&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"OLYMPUS DIGITAL CAMERA\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180078-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180078-1024x768.jpg\" class=\"alignnone size-full wp-image-1801\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180078-e1524419648890.jpg\" alt=\"OLYMPUS DIGITAL CAMERA\" width=\"800\" height=\"600\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Je prend les rennes du groupe et me cale \u00e0 27\/28 km\/h. Rapidement 2 cyclos me pr\u00eate main forte. Les relais s&rsquo;organisent et c&rsquo;est tant mieux car le vent n&rsquo;est pas encore trop fort mais tout de m\u00eame d\u00e9favorable. On file vers Monclar de Quercy. Ma lampe avant \u00e9claire parfaitement. Je l&rsquo;ai positionn\u00e9 en mode 500 lumens et le confort de conduite est sans appel. L&rsquo;autonomie est de 5h, \u00e0 200 lumens on passe toute la nuit. Il fait froid en fond de vall\u00e9e mais je suis suffisamment couvert d&rsquo;un coupe vent, de manchettes et du baudrier. Le cuissard court ne me pose aucun probl\u00e8me.<\/p>\n<p style=\"text-align: justify;\">La bosse de Monclar est mont\u00e9e au train et une s\u00e9lection s&rsquo;op\u00e8re. Nous sommes 7 devant et tout le monde accomplit sa part du travail. Il y a entre autre <strong>Jean Claude Berteli<\/strong> et <strong>Georges<\/strong>\u00a0<strong>Nonorgues<\/strong> de caussade, un cyclo de Brives et <strong>David Desmet<\/strong> de P\u00e9rigueux. Nous suivons la route touristique des gorges de l&rsquo;Aveyron. De nuit cette longue vall\u00e9e passe mieux. Je me gare \u00e0 l&#8217;embranchement de Penne. Cela fait 30 mn que je me retiens mais l\u00e0 je n&rsquo;en peux plus. Le petit groupe file et je me cale \u00e0 32 km\/h pour rentrer sur leur talons au contr\u00f4le de Saint Antonin.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180079-e1524422516508.jpg\" data-rel=\"lightbox-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1805\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=1805\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180079-e1524422516508.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;VG160,X990,D745&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1550468199&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.7&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"OLYMPUS DIGITAL CAMERA\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180079-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180079-1024x768.jpg\" class=\"alignnone size-full wp-image-1805\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180079-e1524422516508.jpg\" alt=\"OLYMPUS DIGITAL CAMERA\" width=\"800\" height=\"600\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">\u00a0Nous sommes au km 68 et le compteur affiche une moyenne de 28 km\/h. <strong>Joel<\/strong> distribue des p\u00e2tes de fruits et <strong>Marc<\/strong> tamponne les cartons. C&rsquo;est royal pour le premier contr\u00f4le. Le jour se l\u00e8ve, une longue journ\u00e9e nous attend. Nous reprenons la route de la vall\u00e9e en direction de Lexos. 2 cyclos partis un peu plus t\u00f4t de St Antonin sont en points de mire. L&rsquo;allure ne faiblit pas. Nous les reprenons \u00e0 Arnac.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180081-e1524462972123.jpg\" data-rel=\"lightbox-image-2\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1809\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=1809\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180081-e1524462972123.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;VG160,X990,D745&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1550469109&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.7&quot;,&quot;iso&quot;:&quot;125&quot;,&quot;shutter_speed&quot;:&quot;0.033333333333333&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"OLYMPUS DIGITAL CAMERA\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180081-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180081-1024x768.jpg\" class=\"alignnone size-full wp-image-1809\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180081-e1524462972123.jpg\" alt=\"OLYMPUS DIGITAL CAMERA\" width=\"800\" height=\"600\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Au km 80, nous quittons la vall\u00e9e de l&rsquo;Aveyron en direction de Parisot, via Verfeil et l&rsquo;Abbaye de Beaulieu. Mes coll\u00e8gues ne suivent plus et je me retrouve seul. Je ne cherche pas \u00e0 les distancer mais mon objectif est de boucler le brevet en 12h arr\u00eat compris soit 25 km\/h de moyenne. Le calcul est simple, 4h doivent s&rsquo;\u00e9couler pour parcourir 100 km. Pour le moment j&rsquo;ai 15 \u00e0 20 mn de marge. Et ce n&rsquo;est pas du luxe car la route va s&rsquo;\u00e9lever.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180082-e1524463709768.jpg\" data-rel=\"lightbox-image-3\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1810\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=1810\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180082-e1524463709768.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;VG160,X990,D745&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1550470772&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.7&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.02&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"OLYMPUS DIGITAL CAMERA\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180082-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180082-1024x768.jpg\" class=\"alignnone size-full wp-image-1810\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180082-e1524463709768.jpg\" alt=\"OLYMPUS DIGITAL CAMERA\" width=\"800\" height=\"600\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180083-e1524464566684.jpg\" data-rel=\"lightbox-image-4\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1811\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=1811\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180083-e1524464566684.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;VG160,X990,D745&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1550471028&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.7&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"OLYMPUS DIGITAL CAMERA\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180083-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180083-1024x768.jpg\" class=\"alignnone size-full wp-image-1811\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180083-e1524464566684.jpg\" alt=\"OLYMPUS DIGITAL CAMERA\" width=\"800\" height=\"600\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Je m&rsquo;arr\u00eate 5 mn dans une boulangerie pour pointer \u00e0 Parisot. Il est 7h40 et j&rsquo;ai parcouru 95 km. A ce moment l\u00e0, <strong>Steeve<\/strong>, <strong>David<\/strong> et <strong>Philippe<\/strong> viennent juste de prendre le d\u00e9part de leur 300 OFF en mode TGV. Les 2 cyclos de Brives et P\u00e9rigueux me reviennent dessus. On quitte le coupe vent et la chasuble. Le soleil pointe et annonce une chaude journ\u00e9e.\u00a0J&rsquo;entame la conversation avec <strong>David Desmet<\/strong>. Un diagonaliste de P\u00e9rigueux \u00e9quip\u00e9 d&rsquo;un v\u00e9lo seven en titane, une selle brooks cambium et une sacoche Apidura qui \u00e0 l&rsquo;air assez stable ! Tr\u00e8s sympa, on discute. Le causse bois\u00e9 de Caylus est magnifique. Les ch\u00eanes s&rsquo;ouvrent, \u00e7a sent bon les beaux jours !<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180088-e1524465990553.jpg\" data-rel=\"lightbox-image-5\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1813\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=1813\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180088-e1524465990553.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;VG160,X990,D745&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1550473797&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.7&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"OLYMPUS DIGITAL CAMERA\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180088-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180088-1024x768.jpg\" class=\"alignnone size-full wp-image-1813\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180088-e1524465990553.jpg\" alt=\"OLYMPUS DIGITAL CAMERA\" width=\"800\" height=\"600\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Je prend le large dans le talus de Lacapelle Livron. Le P\u00e9rigourdain roule un peu moins vite dans les bosses et son coll\u00e8gue l&rsquo;attend. Les routes sont superbes et la petite variante par Mouillac pour rallier Puylaroque est&#8230;.\u00e9pic\u00e9e !<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180089.jpg\" data-rel=\"lightbox-image-6\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1814\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=1814\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180089.jpg\" data-orig-size=\"4288,3216\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;VG160,X990,D745&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1550477254&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.7&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.0005&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"OLYMPUS DIGITAL CAMERA\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180089-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180089-1024x768.jpg\" class=\"alignnone size-full wp-image-1814\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180089.jpg\" alt=\"OLYMPUS DIGITAL CAMERA\" width=\"4288\" height=\"3216\" srcset=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180089.jpg 4288w, https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180089-300x225.jpg 300w, https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180089-1024x768.jpg 1024w\" sizes=\"(max-width: 4288px) 100vw, 4288px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Je connais la route comme ma poche. Puylaroque, Lapenche\u00a0 et direction Montpezat. A partir de maintenant et durant 50 km il faut enchainer une succession de bosses entrecoup\u00e9es de quelques portions de vall\u00e9es. Je rattrape un cyclo \u00e9quip\u00e9 de sacoche lat\u00e9rale. C&rsquo;est une femme avec un maillot manche longue Audax. Salut <strong>C\u00e9line<\/strong> comment vas tu ? Fid\u00e8le repr\u00e9sentante du club de Caussade, <strong>C\u00e9line<\/strong> profite de ce beau wk pour partir en Dordogne. On discute un peu et j&rsquo;attaque la bosse de Montpezat.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180091-e1524982896826.jpg\" data-rel=\"lightbox-image-7\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1822\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=1822\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180091-e1524982896826.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;VG160,X990,D745&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1550479656&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.7&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.00125&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"OLYMPUS DIGITAL CAMERA\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180091-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180091-1024x768.jpg\" class=\"alignnone size-full wp-image-1822\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180091-e1524982896826.jpg\" alt=\"OLYMPUS DIGITAL CAMERA\" width=\"800\" height=\"600\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">J&rsquo;arrive dans le Lot, il est 9h50 et mon compteur affiche 150 km. Ma moyenne est de 27 km\/h et mon objectif temps total de 12h tient encore !<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/IMG_20180421_095117-e1524981879328.jpg\" data-rel=\"lightbox-image-8\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1818\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=1818\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/IMG_20180421_095117-e1524981879328.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Lenovo K10a40&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1524304280&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.5&quot;,&quot;iso&quot;:&quot;94&quot;,&quot;shutter_speed&quot;:&quot;0.000445&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_20180421_095117\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/IMG_20180421_095117-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/IMG_20180421_095117-1024x768.jpg\" class=\"alignnone size-full wp-image-1818\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/IMG_20180421_095117-e1524981879328.jpg\" alt=\"IMG_20180421_095117\" width=\"800\" height=\"600\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Les tendons derri\u00e8re le genou droit tirent un peu d\u00e8s que je grimpe. Je le g\u00e8re mais \u00e7a g\u00e2che un peu le plaisir. Il fait chaud alors il faut boire pour ne pas aggraver la situation.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180094-e1524982736291.jpg\" data-rel=\"lightbox-image-9\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1821\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=1821\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180094-e1524982736291.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;3.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;VG160,X990,D745&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1550481160&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;8.3&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.000625&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"OLYMPUS DIGITAL CAMERA\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180094-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180094-1024x768.jpg\" class=\"alignnone size-full wp-image-1821\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180094-e1524982736291.jpg\" alt=\"OLYMPUS DIGITAL CAMERA\" width=\"800\" height=\"600\" \/><br \/>\n<\/a><\/p>\n<p style=\"text-align: justify;\">A Castelnau-Montratier, je fais la totale : arr\u00eat bidons, arr\u00eat boulangerie et arr\u00eat pharmacie pour une cr\u00e8me solaire qui va me sauver la mise !<\/p>\n<p style=\"text-align: justify;\">Direction Lauzerte par la vall\u00e9e de la Barguelonne. Le vent est favorable alors \u00e7a roule \u00e0 bonne allure dans ce faux plat descendant pendant 12 km. La c\u00f4te \u00e0 la sortie de Lauzerte n&rsquo;est pas tr\u00e8s dure mais assez longue. Je mouline et fais attention car il y a pas mal de traffic. En haut les champs sont jaunes.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180097-e1524983964232.jpg\" data-rel=\"lightbox-image-10\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1825\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=1825\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180097-e1524983964232.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;4.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;VG160,X990,D745&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1550486341&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;13&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.0008&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"OLYMPUS DIGITAL CAMERA\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180097-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180097-1024x768.jpg\" class=\"alignnone size-full wp-image-1825\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180097-e1524983964232.jpg\" alt=\"OLYMPUS DIGITAL CAMERA\" width=\"800\" height=\"600\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">11h40 et 195 km parcouru. Beaucoup de monde au march\u00e9 de Montaigu de Quercy. Je dois pointer et me ravitailler. Je rentre dans une boulangerie, ach\u00e8te une tarte aux pommes \u00e0 d\u00e9faut d&rsquo;autre chose et tamponne ma carte. Il n&rsquo; y a pas d&rsquo;eau. Tans pis, j&rsquo;avale cette mauvaise tarte aux pommes et je file en direction de Puymirol me disant que je trouverai bien un point d&rsquo;eau au prochain village. Erreur de d\u00e9butant car j&rsquo;ai parcouru 22 km dans une vall\u00e9e bien monotone avant de pouvoir refaire le plein des bidons. Heureusement le vent est de c\u00f4t\u00e9. Je connais cette portion de route que nous avions emprunt\u00e9 lors du 200 l&rsquo;ann\u00e9e derni\u00e8re.<\/p>\n<p style=\"text-align: justify;\">Il reste 75 km lorsque je contemple le village de Puymirol (et bien content de le contempler d&rsquo;en bas !). Il faut maintenant et ce jusqu&rsquo;\u00e0 Montauban lutter contre un fort vent de face. Je suis plant\u00e9 et peine \u00e0 tenir la moyenne vis\u00e9e.<\/p>\n<p style=\"text-align: justify;\">Le retour ce fait donc tant bien que mal en moulinant dans les c\u00f4tes de Castelssagrat et d&rsquo;Auvillard et en maintenant une vitesse de 25 km\/h. Je m&rsquo;arr\u00eate tr\u00e8s peu, juste pour faire le plein des bidons.<\/p>\n<p style=\"text-align: justify;\">J&rsquo;arrive \u00e0 la salle Issanchou \u00e0 16h15, soit 12h15 pour 303 km. L&rsquo;objectif est presque atteint ! Je me suis arr\u00eat\u00e9 50 mn sur la totalit\u00e9 du brevet et j&rsquo;ai pu maintenir une moyenne v\u00e9lo de 26,5 km\/h. Le dernier quart du brevet a \u00e9t\u00e9 difficile car fatigu\u00e9 par mon raid solitaire et incapable de lutter contre le vent. Quelques news des locomotives : <strong>Philippe<\/strong> a bifurqu\u00e9 vers Caussade, tandis que <strong>Steeve<\/strong> et <strong>David<\/strong> ont boucl\u00e9 le brevet en 10h40 \u00e0 pr\u00e8s de 31 km\/h de moyenne !!!<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/IMG_20180421_162046-e1525028463171.jpg\" data-rel=\"lightbox-image-11\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1835\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=1835\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/IMG_20180421_162046-e1525028463171.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;Lenovo K10a40&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1524327648&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.5&quot;,&quot;iso&quot;:&quot;94&quot;,&quot;shutter_speed&quot;:&quot;0.000527&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_20180421_162046\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/IMG_20180421_162046-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/IMG_20180421_162046-1024x768.jpg\" class=\"alignnone size-full wp-image-1835\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/IMG_20180421_162046-e1525028463171.jpg\" alt=\"IMG_20180421_162046\" width=\"800\" height=\"600\" \/><\/a><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.strava.com\/activities\/1522661680\/embed\/997648c92d23022d62b4af08e6d884090f2851d1\" width=\"590\" height=\"405\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p style=\"text-align: justify;\">Prochain objectif, le 400 de Caussade !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un 300 c&rsquo;est long mais celui l\u00e0 fut particuli\u00e8rement long. Et pourtant la distance reste identique \u00e0 tous les pr\u00e9c\u00e9dents [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":1813,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[8],"tags":[],"jetpack_featured_media_url":"https:\/\/ninimouline.com\/wp-content\/uploads\/2018\/04\/P2180088-e1524465990553.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ninimouline.com\/index.php?rest_route=\/wp\/v2\/posts\/1798"}],"collection":[{"href":"https:\/\/ninimouline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ninimouline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ninimouline.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ninimouline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1798"}],"version-history":[{"count":25,"href":"https:\/\/ninimouline.com\/index.php?rest_route=\/wp\/v2\/posts\/1798\/revisions"}],"predecessor-version":[{"id":1836,"href":"https:\/\/ninimouline.com\/index.php?rest_route=\/wp\/v2\/posts\/1798\/revisions\/1836"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ninimouline.com\/index.php?rest_route=\/wp\/v2\/media\/1813"}],"wp:attachment":[{"href":"https:\/\/ninimouline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1798"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ninimouline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1798"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ninimouline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1798"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}