{"id":575,"date":"2015-05-14T18:02:16","date_gmt":"2015-05-14T17:02:16","guid":{"rendered":"http:\/\/ninimouline.com\/?p=575"},"modified":"2015-05-14T19:50:01","modified_gmt":"2015-05-14T18:50:01","slug":"stage-2015-en-haut-quercy","status":"publish","type":"post","link":"https:\/\/ninimouline.com\/?p=575","title":{"rendered":"Stage 2015 en Haut Quercy"},"content":{"rendered":"<p style=\"text-align: justify;\">Pour l&rsquo;ann\u00e9e 2015, le Team a d\u00e9laiss\u00e9 les Pyr\u00e9n\u00e9es pour d\u00e9couvrir les charmes du Haut Quercy. Le r\u00e9gional de l&rsquo;\u00e9tape <strong>Fabien Delpy<\/strong> alias le Moineau nous a concoct\u00e9 des circuits magnifiques qui ont donn\u00e9 du fil \u00e0 retordre \u00e0 plus d&rsquo;un. Nous \u00e9tions comme des coqs en p\u00e2tes&#8230;.encore merci aux parents de <strong>Fabien<\/strong> qui nous ont gentiment pr\u00eat\u00e9 leur belle demeure.<!--more--><\/p>\n<p style=\"text-align: justify;\">Revenons sur ces 3 jours qui ont marqu\u00e9 une fois de plus l&rsquo;histoire du Team. Tout commence par une nouvelle qui a litt\u00e9ralement glac\u00e9 le peloton. En effet, \u00e0 2 jours du d\u00e9part, radio Tour annonce le forfait du maillot vert de l&rsquo;\u00e9dition 2014. \u00a0<strong>Nicolas Choux<\/strong>, au pic de sa forme, s&rsquo;est vu un peu trop gaillard pour d\u00e9m\u00e9nager un abri de jardin en claquette&#8230;. Bilan une cheville en vrac et une absence tr\u00e8s regrett\u00e9e sur la ligne de d\u00e9part. Seul le DS\u00a0<strong>Franck Dauriac<\/strong> se r\u00e9jouit de cet abandon qui lui donne un l\u00e9ger espoir de glaner enfin le maillot vert.<\/p>\n<figure id=\"attachment_229\" aria-describedby=\"caption-attachment-229\" style=\"width: 960px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"229\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=229\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2014\/05\/10996481_10204598401732933_7005253821802028770_n.jpg\" data-orig-size=\"960,960\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"10996481_10204598401732933_7005253821802028770_n\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2014\/05\/10996481_10204598401732933_7005253821802028770_n.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2014\/05\/10996481_10204598401732933_7005253821802028770_n.jpg\" class=\"wp-image-229 size-full\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2014\/05\/10996481_10204598401732933_7005253821802028770_n.jpg\" alt=\"10996481_10204598401732933_7005253821802028770_n\" width=\"960\" height=\"960\" \/><figcaption id=\"caption-attachment-229\" class=\"wp-caption-text\">Nicolas Choux \u00e0 Lamongie lors du stage 2014<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">Deuxi\u00e8me secousse au sein du paquet lorsque la veille du d\u00e9part nous apprenons que <strong>Steeve\u00a0Mangeon<\/strong>\u00a0pr\u00e9f\u00e9re tous simplement escamoter \u00a0la premi\u00e8re \u00e9tape pour faire du jus ! Apr\u00e8s enqu\u00eate,\u00a0le conseil des sages a statu\u00e9 sur le cas <strong>Mangeon<\/strong>. Il est accept\u00e9 au sein du peloton mais ne pourra pas jouer le classement g\u00e9n\u00e9ral.<\/p>\n<p style=\"text-align: justify;\"><strong>ETAPE 1 : Cache cache avec les nuages et grimpette au Puy d&rsquo;Issolud<\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.strava.com\/activities\/301895007\/embed\/43a70325daec1a3e9b12abeac01f033776cdac9f\" width=\"590\" height=\"405\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p style=\"text-align: justify;\">\u00a0Nous partons donc \u00e0 4 vendredi apr\u00e8s-midi pour une \u00e9tape de 100 km. Les nuages sont mena\u00e7ants mais cela n&rsquo;inqui\u00e8te pas\u00a0<strong>Anthony Tolon<\/strong> qui part en court sans le moindre imper ! S\u00fbrement une nouvelle tactique pour prendre l&rsquo;ascendant psychologique sur ses adversaires.<\/p>\n<figure id=\"attachment_585\" aria-describedby=\"caption-attachment-585\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_150137.jpg\" data-rel=\"lightbox-image-0\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"585\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=585\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_150137.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I8730&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1431097296&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.55&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0010869565217391&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20150508_150137\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_150137-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_150137.jpg\" class=\"wp-image-585 size-full\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_150137.jpg\" alt=\"20150508_150137\" width=\"800\" height=\"600\" srcset=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_150137.jpg 800w, https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_150137-300x225.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-585\" class=\"wp-caption-text\">on y va droit dedans !<\/figcaption><\/figure>\n<p>La pluie fait son apparition\u00a0peu avant Puy d&rsquo;Arnac et un pont nous sauve la mise le temps de l&rsquo;averse.<\/p>\n<p><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_151419-e1431365772368.jpg\" data-rel=\"lightbox-image-1\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"589\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=589\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_151419-e1431365772368.jpg\" data-orig-size=\"960,1280\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I8730&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1431098059&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.17&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.014925373134328&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;8&quot;}\" data-image-title=\"20150508_151419\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_151419-e1431365772368-225x300.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_151419-e1431365772368-768x1024.jpg\" class=\"aligncenter wp-image-589 size-large\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_151419-e1431365772368-768x1024.jpg\" alt=\"20150508_151419\" width=\"660\" height=\"880\" srcset=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_151419-e1431365772368-768x1024.jpg 768w, https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_151419-e1431365772368-225x300.jpg 225w, https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_151419-e1431365772368.jpg 960w\" sizes=\"(max-width: 660px) 100vw, 660px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\">Le vent chasse la pluie et nous empruntons une superbe route qui serpente le long des coteaux en direction de B\u00e9taille.<\/p>\n<p style=\"text-align: justify;\">Le grand prix de la montagne approche non loin de Vayrac. Fabien\u00a0nous guide vers un raidar qui nous m\u00e8ne au Puy d&rsquo;Issolud. Haut lieu historique puisqu&rsquo;il s&rsquo;agit officiellement du site d&rsquo;Uxellodunum o\u00f9 fut tenu le dernier si\u00e8ge de la r\u00e9sistance Gauloise face aux L\u00e9gions Romaines.<\/p>\n<p>Nous plongeons sur la vall\u00e9e de la Dordogne en direction de Carennac.<\/p>\n<figure id=\"attachment_595\" aria-describedby=\"caption-attachment-595\" style=\"width: 450px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_170113-e1431375865527.jpg\" data-rel=\"lightbox-image-2\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"595\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=595\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_170113-e1431375865527.jpg\" data-orig-size=\"450,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I8730&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1431104472&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.55&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0055865921787709&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;6&quot;}\" data-image-title=\"20150508_170113\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_170113-e1431375865527-225x300.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_170113-e1431375865527.jpg\" class=\"wp-image-595 size-full\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_170113-e1431375865527.jpg\" alt=\"20150508_170113\" width=\"450\" height=\"600\" srcset=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_170113-e1431375865527.jpg 450w, https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_170113-e1431375865527-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><figcaption id=\"caption-attachment-595\" class=\"wp-caption-text\">la porte de Carennac<\/figcaption><\/figure>\n<p>Il reste encore 30 km. La route est plate. Mais une surprise nous attend juste avant la ligne d&rsquo;arriv\u00e9e&#8230; la mont\u00e9e du Ch\u00e2teau de Casltenau !<\/p>\n<figure id=\"attachment_597\" aria-describedby=\"caption-attachment-597\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_174302.jpg\" data-rel=\"lightbox-image-3\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"597\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=597\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_174302.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I8730&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1431106982&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.55&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0030211480362538&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20150508_174302\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_174302-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_174302.jpg\" class=\"wp-image-597 size-full\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_174302.jpg\" alt=\"20150508_174302\" width=\"800\" height=\"600\" srcset=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_174302.jpg 800w, https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150508_174302-300x225.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-597\" class=\"wp-caption-text\">Passage au ch\u00e2teau de Castelnau<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">\u00a0Sur cette photo, on remarque tr\u00e8s bien que notre DS est dans le dur. D&rsquo;un commun accord nous d\u00e9cidons de ne pas disputer le sprint d&rsquo;arriv\u00e9 et de laisser <strong>Franck<\/strong> lever les bras pour conclure cette premi\u00e8re journ\u00e9e.<\/p>\n<p style=\"text-align: justify;\"><strong>ETAPE 2 : balade Corr\u00e9zienne<\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.strava.com\/activities\/301905776\/embed\/f2ca27d643820bba0069dcc6888992127ba9c1c5\" width=\"590\" height=\"405\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p style=\"text-align: justify;\">170 km sont au programme pour la deuxi\u00e8me \u00e9tape. Pas d&rsquo;abandon au sein du peloton qui compte m\u00eame un \u00e9l\u00e9ment de plus en la personne de <strong>Steeve Mangeon<\/strong> himself !<\/p>\n<p style=\"text-align: justify;\">Le d\u00e9part est avanc\u00e9 de 30 minutes et c&rsquo;est sous un l\u00e9ger crachin que la joyeuse troupe s&rsquo;\u00e9lance \u00e0 l&rsquo;assaut de la fameuse bosse de Cahus dont\u00a0<strong>Fabien<\/strong> n&rsquo;arr\u00eate pas de nous parler. <strong>Anthony<\/strong> part en court une nouvelle fois mais ce ravise et enfile un Kway \u00e0 la demande g\u00e9n\u00e9rale. Vu le relief du circuit, il peut\u00a0confirmer tout ce que Dany Boon a pu dire sur ce v\u00eatement hautement technique.<\/p>\n<p style=\"text-align: justify;\">Nous encha\u00eenons les bosses et le temps s&rsquo;am\u00e9liore au fil des heures. Dans la descente de St Cirgues la Loutre se d\u00e9voile les Tours de Merle au beau milieu d&rsquo;une v\u00e9g\u00e9tation dense.<\/p>\n<figure id=\"attachment_610\" aria-describedby=\"caption-attachment-610\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_111644.jpg\" data-rel=\"lightbox-image-4\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"610\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=610\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_111644.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I8730&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1431170203&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.55&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0026315789473684&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20150509_111644\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_111644-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_111644.jpg\" class=\"wp-image-610 size-full\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_111644.jpg\" alt=\"20150509_111644\" width=\"800\" height=\"600\" srcset=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_111644.jpg 800w, https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_111644-300x225.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-610\" class=\"wp-caption-text\">Les Tours de Merle<\/figcaption><\/figure>\n<p><strong>Anthony<\/strong> commence \u00e0 piocher. Les jambes ne r\u00e9pondent pas ce matin.<\/p>\n<figure id=\"attachment_612\" aria-describedby=\"caption-attachment-612\" style=\"width: 450px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_115544-e1431447946638.jpg\" data-rel=\"lightbox-image-5\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"612\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=612\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_115544-e1431447946638.jpg\" data-orig-size=\"450,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I8730&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1431172544&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.55&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0016025641025641&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;6&quot;}\" data-image-title=\"20150509_115544\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_115544-e1431447946638-225x300.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_115544-e1431447946638.jpg\" class=\"wp-image-612 size-full\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_115544-e1431447946638.jpg\" alt=\"20150509_115544\" width=\"450\" height=\"600\" srcset=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_115544-e1431447946638.jpg 450w, https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_115544-e1431447946638-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><figcaption id=\"caption-attachment-612\" class=\"wp-caption-text\">3 cerveaux sur 1 carte<\/figcaption><\/figure>\n<p>Apr\u00e8s moultes discussions pour savoir o\u00f9 couper&#8230; Une d\u00e9cision est prise par <strong>Anthony<\/strong> et <strong>Franck<\/strong>. 130 km suffiront amplement pour rassasier\u00a0leurs app\u00e9tits. Ils bifurqueront \u00e0 Argentat.<\/p>\n<figure id=\"attachment_614\" aria-describedby=\"caption-attachment-614\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_122141.jpg\" data-rel=\"lightbox-image-6\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"614\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=614\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_122141.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I8730&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1431174100&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.55&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0033444816053512&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20150509_122141\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_122141-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_122141.jpg\" class=\"wp-image-614 size-full\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_122141.jpg\" alt=\"20150509_122141\" width=\"800\" height=\"600\" srcset=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_122141.jpg 800w, https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_122141-300x225.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-614\" class=\"wp-caption-text\">Anthony&#8230;superbe avec sa barbe \u00e0 la Sir Wiggins<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">\u00a0Nous attaquons la c\u00f4te du barrage de Chastan. <strong>Steeve<\/strong> met les pendules \u00e0 l&rsquo;heure, <strong>Fabien<\/strong> manque de peu de se faire renverser par un camion et <strong>Franck<\/strong> s&rsquo;\u00e9clate de gravir si ais\u00e9ment les difficult\u00e9s malgr\u00e9 ses 205 km d&rsquo;entra\u00eenement depuis le d\u00e9but d&rsquo;ann\u00e9e ! Mais quel est le secret de notre DS&#8230;. tous simplement sa nouvelle \u00e9g\u00e9rie qui ne le quitte plus. Il faut dire qu&rsquo;elle a tout pour plaire :\u00a06,7 kg, p\u00e9dalier compact et robe sobre et profonde\u00a0telle la chevelure d&rsquo;une belle Andalouse. Son nom ? EMONDA !<\/p>\n<figure id=\"attachment_618\" aria-describedby=\"caption-attachment-618\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_225316.jpg\" data-rel=\"lightbox-image-7\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"618\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=618\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_225316.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I8730&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1431211995&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.55&quot;,&quot;iso&quot;:&quot;320&quot;,&quot;shutter_speed&quot;:&quot;0.066666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20150509_225316\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_225316-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_225316.jpg\" class=\"wp-image-618 size-full\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_225316.jpg\" alt=\"20150509_225316\" width=\"800\" height=\"600\" srcset=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_225316.jpg 800w, https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_225316-300x225.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-618\" class=\"wp-caption-text\">Emonda, l&rsquo;\u00e9g\u00e9rie de Franck Dauriac<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">En plus de sa l\u00e9g\u00e8ret\u00e9, Emonda s&rsquo;av\u00e8re pr\u00e9cise et bien \u00e9quilibr\u00e9e. Bref une arme redoutable\u00a0dans les mains du meilleur descendeur du Team. Aussi <strong>Franck<\/strong> n&rsquo;a pas eu \u00e0 forcer son talent pour larguer la meute dans la descente et franchir ainsi en vainqueur la pancarte d&rsquo;Argentat.<\/p>\n<p style=\"text-align: justify;\">Le groupe se s\u00e9pare en 2. Il y a d\u00e9sormais le clan de ceux qui vont continuer pendant 70 km \u00e0 subir le rythme infernal impos\u00e9 par <strong>Steeve<\/strong> et le clan des mangeurs de cr\u00eapes aux sucres qui vont se dorer la pilule en terrasse pendant 3\/4 h. En pr\u00e9paration pour le Paris-Brest, je serre les dents et opte pour la premi\u00e8re option. Bien cal\u00e9 dans la roue de <strong>Steeve<\/strong>, <strong>Fabien<\/strong> et moi ne bougeons pas une oreille. A la sortie de St Chamant, une bosse de 10 km tr\u00e8s roulante nous m\u00e8ne vers les Quatres Routes. Nous mettons le cap vers Collonge La Rouge. S&rsquo;encha\u00eene alors une succession de c\u00f4tes et de descentes o\u00f9 nous sommes malmen\u00e9s par le bitume ab\u00eem\u00e9 des routes locales. <strong>Steeve<\/strong> \u00a0rousp\u00e8te car on tra\u00eene un peu la patte avec <strong>Fabien<\/strong>. En fait nous attendons notre heure pour porter l&rsquo;estocade&#8230;<\/p>\n<figure id=\"attachment_628\" aria-describedby=\"caption-attachment-628\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_150001.jpg\" data-rel=\"lightbox-image-8\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"628\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=628\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_150001.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I8730&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1431183600&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.55&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.00069979006298111&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20150509_150001\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_150001-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_150001.jpg\" class=\"wp-image-628 size-full\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_150001.jpg\" alt=\"20150509_150001\" width=\"800\" height=\"600\" srcset=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_150001.jpg 800w, https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_150001-300x225.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-628\" class=\"wp-caption-text\">Pause photo \u00e0 Collonge La Rouge<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">\u00a0Apr\u00e8s la visite des ruelles et maisons rouges de Collonge, nous filons vers Martel (toujours bien \u00e0 l&rsquo;abri dans les roulettes de <strong>Steeve<\/strong>). Il faut gravir une bosse de 4 km assez roulante pour arriver sur le plateau.<\/p>\n<figure id=\"attachment_629\" aria-describedby=\"caption-attachment-629\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_152904.jpg\" data-rel=\"lightbox-image-9\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"629\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=629\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_152904.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I8730&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1431185342&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.55&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0015384615384615&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20150509_152904\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_152904-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_152904.jpg\" class=\"wp-image-629 size-full\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_152904.jpg\" alt=\"20150509_152904\" width=\"800\" height=\"600\" srcset=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_152904.jpg 800w, https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150509_152904-300x225.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-629\" class=\"wp-caption-text\">Aff\u00fbt\u00e9s comme des espadons<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">Coup de th\u00e9\u00e2tre, \u00e0 moins d&rsquo;1 km du sommet, <strong>Fabien<\/strong> plante une banderille sur la grosse plaque. Je saute dans sa roue. <strong>Steeve<\/strong> tr\u00e8s surpris par cet affront ne croit pas un instant \u00e0 la r\u00e9ussite de cette entreprise. A tord, il met du temps \u00e0 r\u00e9agir et comprend rapidement son erreur. Devant on ne se pose pas de question. Les relais son appuy\u00e9s\u00a0et le trou est rapidement fait. Il reste 2 km de plat avant la pancarte de Martel. <strong>Steeve<\/strong>, courageux mais surtout bien \u00e9nerv\u00e9, n&rsquo;abdique pas. Il tente l&rsquo;impossible mais son retard est trop cons\u00e9quent pour rentrer sur les fuyards. A moins de 500 m du panneau, j&rsquo;invite <strong>Fabien<\/strong> \u00e0 prendre un ultime relais&#8230;.et je l&rsquo;enquille au sprint ! \u00c7a se passe comme \u00e7a entre copains !<\/p>\n<p style=\"text-align: justify;\">Autant vous dire qu&rsquo;apr\u00e8s ce fait d&rsquo;arme, l&rsquo;entente est\u00a0moins cordiale entre nous ! Il reste 30 bornes. Au fil des km, nous nous adressons\u00a0de nouveau la parole gr\u00e2ce \u00e0 un sujet fondamental pour les cyclistes : que va-t-on manger \u00e0 la collation d&rsquo;apr\u00e8s course ?<\/p>\n<p style=\"text-align: justify;\">Arriv\u00e9e \u00e0 Biars avec 170 pitons au compteur. Fabien, l&rsquo;infatigable, s&rsquo;en va rallonger la sortie par la c\u00f4te de Glanes ! Nous retrouvons nos 2 acolytes, frais comme des gardons qui nettoient leur v\u00e9los. L&rsquo;horloge sonne l&rsquo;heure du ravito. Et pour \u00e7a rien de tel qu&rsquo;une Ratz pour se refaire la cerise.<\/p>\n<figure id=\"attachment_631\" aria-describedby=\"caption-attachment-631\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/DEGMID046FS0000P.2.jpg\" data-rel=\"lightbox-image-10\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"631\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=631\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/DEGMID046FS0000P.2.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;P 25&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1112100823&quot;,&quot;copyright&quot;:&quot;studio huit&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DEGMID046FS0000P.2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/DEGMID046FS0000P.2-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/DEGMID046FS0000P.2.jpg\" class=\"wp-image-631 size-full\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/DEGMID046FS0000P.2.jpg\" alt=\"DEGMID046FS0000P.2\" width=\"800\" height=\"600\" srcset=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/DEGMID046FS0000P.2.jpg 800w, https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/DEGMID046FS0000P.2-300x225.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-631\" class=\"wp-caption-text\">Le must de la bi\u00e8re<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">\u00a019h30, il est temps de partir car Fabien nous r\u00e9serve une surprise. Nous d\u00eenons ce soir chez <strong>Philippe Louviot<\/strong> alias Loulou qui tient un restaurant \u00e0 St C\u00e9r\u00e9 (L&rsquo;entre-Pots). Pour la petite histoire, Loulou c&rsquo;est 10 ans de carri\u00e8re professionnelle, 6 participations au Tour, 2 Vuelta et 1 titre de champion de France en 1990 ! Le personnage est tr\u00e8s accueillant et tr\u00e8s vaillant car il fait tout dans son restaurant (sauf la cuisine !). <strong>Steeve<\/strong> est comme un poisson dans l&rsquo;eau et commente toutes les photos qui ornent les murs de la salle. Toute la petite famille d&rsquo;<strong>Anthony<\/strong> nous rejoint pour partager ce repas.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/103081542.jpg\" data-rel=\"lightbox-image-11\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"634\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=634\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/103081542.jpg\" data-orig-size=\"450,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"103081542\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/103081542-225x300.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/103081542.jpg\" class=\"aligncenter wp-image-634 size-full\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/103081542.jpg\" alt=\"103081542\" width=\"450\" height=\"600\" srcset=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/103081542.jpg 450w, https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/103081542-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<p style=\"text-align: justify;\"><strong>\u00a0Etape 3 :\u00a0Sortie pas assez punchy<\/strong><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.strava.com\/activities\/301985070\/embed\/462967471d4c570554204f7da6c369174d6ac82a\" width=\"590\" height=\"405\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p style=\"text-align: justify;\"><strong>Anthony<\/strong> nous a quitt\u00e9 la veille. Nous nous appr\u00eatons \u00e0 faire une sortie \u00e0 4 lorsque radio tour annonce ni plus ni moins que l&rsquo;abandon du DS ! <strong>Franc<\/strong>k ne trouve pas l&rsquo;\u00e9tape du jour assez punchy et d\u00e9cide de jeter l&rsquo;\u00e9ponge.<\/p>\n<figure id=\"attachment_635\" aria-describedby=\"caption-attachment-635\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_093357.jpg\" data-rel=\"lightbox-image-12\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"635\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=635\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_093357.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I8730&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1431250436&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.55&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0037313432835821&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20150510_093357\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_093357-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_093357.jpg\" class=\"wp-image-635 size-full\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_093357.jpg\" alt=\"20150510_093357\" width=\"800\" height=\"600\" srcset=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_093357.jpg 800w, https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_093357-300x225.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-635\" class=\"wp-caption-text\">Franck \u00e9c\u0153ur\u00e9 par la facilit\u00e9 de Steeve Mangeon<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">Beau temps ce dimanche pour une sortie de 90 km en direction de Rocamadour. Nous en prenons plein les yeux. La c\u00f4te de Carennac nous \u00e9chauffe. Nous descendons sur Meyronne o\u00f9 nous contemplons les falaises qui selon <strong>Steeve<\/strong> sont plus belles que celles de Picardie.<\/p>\n<figure id=\"attachment_637\" aria-describedby=\"caption-attachment-637\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_110201.jpg\" data-rel=\"lightbox-image-13\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"637\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=637\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_110201.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I8730&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1431255720&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.17&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.001&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20150510_110201\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_110201-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_110201.jpg\" class=\"wp-image-637 size-full\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_110201.jpg\" alt=\"20150510_110201\" width=\"800\" height=\"600\" srcset=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_110201.jpg 800w, https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_110201-300x225.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-637\" class=\"wp-caption-text\">Les falaises de Meyronne<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">\u00a0La c\u00f4te de Lacave fait office de juge de paix. Les jambes r\u00e9pondent et je r\u00e9ussi \u00e0 m&rsquo;accrocher \u00e0 la roue de <strong>Steeve<\/strong>. <strong>Fabien<\/strong> roule en dedans car il a pr\u00e9vu de faire 14 km \u00e0 pied ce soir !<\/p>\n<p style=\"text-align: justify;\">Sur le plateau je force un peu l&rsquo;allure pour prendre l&rsquo;ascendant psychologique sur mes adversaires. Et \u00e7a marche ! Car ils n&rsquo;oseront plus m&rsquo;attaquer durant toute la sortie. Nous arrivons \u00e0 Rocamadour.<\/p>\n<figure id=\"attachment_639\" aria-describedby=\"caption-attachment-639\" style=\"width: 830px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_1138511.jpg\" data-rel=\"lightbox-image-14\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"639\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=639\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_1138511.jpg\" data-orig-size=\"830,623\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I8730&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1431257930&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.55&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00082918739635158&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20150510_113851\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_1138511-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_1138511.jpg\" class=\"wp-image-639 size-full\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_1138511.jpg\" alt=\"20150510_113851\" width=\"830\" height=\"623\" srcset=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_1138511.jpg 830w, https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_1138511-300x225.jpg 300w\" sizes=\"(max-width: 830px) 100vw, 830px\" \/><\/a><figcaption id=\"caption-attachment-639\" class=\"wp-caption-text\">3 singes \u00e0 Rocamadour<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">On continue la visite touristique en direction du gouffre de Padirac.<\/p>\n<p style=\"text-align: justify;\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_122215-e1431615138439.jpg\" data-rel=\"lightbox-image-15\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"640\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=640\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_122215-e1431615138439.jpg\" data-orig-size=\"450,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I8730&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1431260533&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.55&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0012150668286756&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;6&quot;}\" data-image-title=\"20150510_122215\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_122215-e1431615138439-225x300.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_122215-e1431615138439.jpg\" class=\"aligncenter wp-image-640 size-full\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_122215-e1431615138439.jpg\" alt=\"20150510_122215\" width=\"450\" height=\"600\" srcset=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_122215-e1431615138439.jpg 450w, https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_122215-e1431615138439-225x300.jpg 225w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><\/p>\n<figure id=\"attachment_641\" aria-describedby=\"caption-attachment-641\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_122239.jpg\" data-rel=\"lightbox-image-16\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"641\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=641\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_122239.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I8730&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1431260558&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.55&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0010869565217391&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20150510_122239\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_122239-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_122239.jpg\" class=\"wp-image-641 size-full\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_122239.jpg\" alt=\"20150510_122239\" width=\"800\" height=\"600\" srcset=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_122239.jpg 800w, https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_122239-300x225.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-641\" class=\"wp-caption-text\">Le gouffre<\/figcaption><\/figure>\n<p style=\"text-align: justify;\"><strong>Steeve<\/strong> connait tout le monde dans le Lot. Il engage la conversation avec des Stephanois qui nous apprennent que St Etienne est la capitale Fran\u00e7aise du cycle.<\/p>\n<p style=\"text-align: justify;\">On file vers le village de Loubressac avant de plonger sur Biars terme de notre matin\u00e9e.<\/p>\n<figure id=\"attachment_642\" aria-describedby=\"caption-attachment-642\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_125309.jpg\" data-rel=\"lightbox-image-17\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"642\" data-permalink=\"https:\/\/ninimouline.com\/?attachment_id=642\" data-orig-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_125309.jpg\" data-orig-size=\"800,600\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I8730&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1431262388&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.55&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00089285714285714&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20150510_125309\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_125309-300x225.jpg\" data-large-file=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_125309.jpg\" class=\"wp-image-642 size-full\" src=\"http:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_125309.jpg\" alt=\"20150510_125309\" width=\"800\" height=\"600\" srcset=\"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_125309.jpg 800w, https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_125309-300x225.jpg 300w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/a><figcaption id=\"caption-attachment-642\" class=\"wp-caption-text\">Loubressac<\/figcaption><\/figure>\n<p style=\"text-align: justify;\">La boucle est boucl\u00e9e. L&rsquo;\u00e9dition 2015 a tenu toutes ses promesses. Le Haut Quercy n&rsquo;a vraiment rien \u00e0 envier aux Pyr\u00e9n\u00e9es. 360 km au compteur pour ces 3 jours. Bravo \u00e0 Fabien pour cette organisation sans fautes. Chacun repart de son c\u00f4t\u00e9 pour vaquer \u00e0 ses occupations habituelles : course d&rsquo;orientation pour A<strong>nthony<\/strong>, trail pour <strong>Fabien<\/strong>, ultra-Trail pour <strong>Steeve<\/strong>, longue distance \u00e0 v\u00e9lo pour moi et\u00a0Grand prix d\u2019halt\u00e9rophilie de Valras Plage \u00a0pour <strong>Franck<\/strong>.<\/p>\n<p style=\"text-align: justify;\">Concernant les classements du Team&#8230;..rien n&rsquo;a chang\u00e9 ! D&rsquo;un commun accord, <strong>Franck<\/strong> reste notre DS et <strong>Steeve<\/strong> notre leader. Longue vie au Team !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour l&rsquo;ann\u00e9e 2015, le Team a d\u00e9laiss\u00e9 les Pyr\u00e9n\u00e9es pour d\u00e9couvrir les charmes du Haut Quercy. Le r\u00e9gional de l&rsquo;\u00e9tape [&#8230;]<\/p>\n","protected":false},"author":1,"featured_media":576,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[20,19],"jetpack_featured_media_url":"https:\/\/ninimouline.com\/wp-content\/uploads\/2015\/05\/20150510_113851.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/ninimouline.com\/index.php?rest_route=\/wp\/v2\/posts\/575"}],"collection":[{"href":"https:\/\/ninimouline.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ninimouline.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ninimouline.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ninimouline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=575"}],"version-history":[{"count":56,"href":"https:\/\/ninimouline.com\/index.php?rest_route=\/wp\/v2\/posts\/575\/revisions"}],"predecessor-version":[{"id":652,"href":"https:\/\/ninimouline.com\/index.php?rest_route=\/wp\/v2\/posts\/575\/revisions\/652"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ninimouline.com\/index.php?rest_route=\/wp\/v2\/media\/576"}],"wp:attachment":[{"href":"https:\/\/ninimouline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ninimouline.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ninimouline.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}